Badass Habits

If you\’re planning on buying this book, I suggest you buy Bad Ass (yellow) or Bad Ass at Making Money (green). Jen is a master storyteller. Her books are fun and funny. This one just didn\’t have me laughing or feeling like I was having ahah moments repeatedly. I gave it four stars for the story. Her other books I give a big five stars.

I still love Sinceros first entry in this series, You Are a Badass. I found it to be a really refreshing take on self-help and the Law of Attraction. Ive stayed with her writings since then, picking up most of her new entries in that same series. That brings me to this one. While it doesnt break a ton of new ground, in general, it fits her brand and personality well and ties together some of the lessons put forth in her previous books. As the title suggests, this one is all about habits. Here, Sincero details how we can make new ones, why we dont always follow through with desired behaviors, and what we can do to better set ourselves up with habit creation. Throughout the narrative, she talks about mantras, beliefs, and identity shifts. Those things, in my mind, were all strong complements to the subject at hand and helped the reader make better sense of what she was discussing. By the end, one should fully understand the ins and outs of habit formation and see some of the mistakes he or she made in the past in regard to getting aspirational habits to stick. Its a good read and one that extends the brand well. I just couldve done without her feel it, see it, love it, believe it mantra being repeated ad nauseam. -Brian Sachetta Author of Get Out of Your Head

This author is hilarious and hands you down easy, bite size ways to lock in great habits. There is no self promotion, pushes to get coaching, nothing. She just hands you the tools she has found to be most helpful in becoming the Badass she is today. And she does it in a way that makes you laugh and look at thing from a different perspective. And that is really the goal. To shift the mind to a new viewpoint where anything is achieved one habit at a time. Well done

I read this as an audiobook. Jen is brilliant at her delivery in all of her books. However, given how the book is meant to be used – day by day – I found it challenging to follow as an audiobook. I also didn\’t find it as inspiring as her first few books. This might be because I\’ve been reading more books in the topic of habit development, hence many of her points seemed…familiar. I definitely recommend it to anyone looking for advice on habit development. Jen is a wonderful writer and coach. I find her approach delightfully inspirational and manageable. I will be investing in a physical copy in the near future.

Ive always hated books talking about the power of habits, and never really knew why. This book is a refreshing take on how you should center around your identity and the habits will follow. I especially love the chapter at the end when Jenn talks about how society treats habits in ways that are fear-based and shameful. I will be using this book again and again as a way to evolve in the kindest and most compassionate way possible. Thank you for keeping it real and funny all at the same time.

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