The F*CK It Diet Audiobook
The F*CK It Diet is a book on diet and nutrition. It promotes the idea that eating should always be an easy thing. The book is written and narrated by Caroline Dooner. She is a performer, storyteller, yoga teacher, an ex-yo-yo dieter, and a writer as well. She is the creator of The F*CK It Diet program and that is what this book is all about. The narration of the subject book is also done by Caroline Dooner. She did perform quite well. She ensured that she read this book fast and in a very fun manner. It worked well for Caroline and her followers.
The F*CK It Diet
Our bodies are hardwired and our diet fails every time. Instead of taking that into account, it is probably the extremely low-carb diet that is the real problem. In that situation, we all think that what exactly is wrong with all of us. Why is it so hard for us to retain our simpler diet plan with tuna fish and grapefruit? Why do we feel so hungry a lot of times? What overall is wrong with us in this situation?
We are the ones who do berate ourselves for being weak and lazy. We start believing that the key to our happiness is to lose weight. But, this is the time when we must call spade a spade.
Free Audiobook The F*CK It Diet
This book is very useful and enjoyable for all those who are looking to set up their diet. However, at times, the dieting tips and the suggestions by Caroline seem to be crazy. But, it has shown results and it has worked for a good range of people who have followed this plan religiously.
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