The 5 Second Rule is a book about personal development. It is a solution-oriented literary piece to help you in transforming your life, daily work, and the confidence required with courage. The book is written by Mel Robbins. She is an American motivational speaker, TV host, and writer. Kick-Ass with Mel Robbins is considered a life-changing book with advice that is key to success. Take Control of Your Life is another book by Mel Robbins which is about gaining mental strength.
Mel Robbins narrated this book herself and made it an unforgettable experience for the listeners. There are plenty of followers of this book on audible and there is hardly any sort of negative reviews from the book enthusiasts.
The 5 Second Rule
Throughout your life, you have your parents, teachers, coaches, mentors, and friends who push you to be better in life. They can be the reasons for you not making excuses and be much bigger than all of the fears that you could have.
By employing the science of the habits and some surprising facts from some of the historic moments, the author explains all the power behind the push-moment.
This book with a short r second rule is a moment with an instinct to help you on a goal. It could change a lot of your behaviors where the moments of these 5 seconds may last all day long. It is all about waking up early, doing exercise, cleaning up your space, organizing important stuff, and pay your bills. It also asks about the other simple actions of not drinking, not smoking, doing your laundry, and speaking up in your meetings.
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