Rewire Your Anxious Brain

| |

Click to rate this post!
[Total: 1 Average: 5]

Rewire Your Anxious Brain Audiobook

Rewire Your Anxious Brain is a nonfictional chapter on a psychology and mental health topic. This book tells that how one could maximize the neuroscience of fear in order to put panic, anxiety and worry to an end. This book is written by Catherine M. Pittman PhD and coauthored by Elizabeth M. Karle MLIS. Catherine M.

Pittman is a writer, professor and a licensed clinical psychologist. She is a specialist in the treatment of brain injuries and anxiety disorders. She has worked as a professor with a teaching experience of more than 30 years. In writing domain, she has got another useful book which is titled as Rewire Your OCD Brain.

Rewire Your Anxious Brain

Susannah mars narrated this Rewire Your Anxious Brain book in the audio format. She has got a very calm and soothing voice which you will find quite easy to listen as well.

Do you ever think that what exactly happens inside your brain when you feel worried, anxious or panicked? In this book, both the authors, Catherine Pittman and Elizabeth Karle offer people with an evidence based and a unique solution in order to counter anxiety. The solution is based on extensive research in cutting edge neuroscience.

You will get to learn about cortex and amygdala which are considered as critical components in the neuropsychology of anxiety. Amygdala is something which is known for acting as a sort of primal response. Quite often, you may not understand that why you feel scared when this part of your brain deal with fear. The authors will make you learn this stuff through simple and specific examples related to managing fear.

Free Audiobook Rewire Your Anxious Brain

It is a well-structured book with quite helpful and to the point content. It is a book which could help people to counter anxiety and panic attacks with ease.

Galaxyaudiobook Member Benefit

- Able to comment

- List watched audiobooks

- List favorite audiobooks

- Bookmark will only available for Galaxyaudiobook member

GalaxyAudiobook audio player

If you see any issue, please report to [email protected] , we will fix it as soon as possible .

Hi, the "Bookmark" button above only works for the Audio Player, if you want to do browser bookmark please read this post: How to bookmark.

x 0.75
Normal Speed
x 1.25
x 1.5
x 1.75
x 2

Sleep Mode (only work on desktop, we will fix it soon)

Audio player will pause after:  30:00

- +    Set

Loading audio tracks...


    Prince Philip: A Biography

    A Court of Silver Flames


    The top 10 most viewed in this month

    Play all audiobooks Best Fiction audiobooks Best Non-fiction audiobooks Best Romance audiobooks Best audiobooks

    Leave a Comment