The Body Keeps the Score is a book on alternative and contemporary medicine. It is a book on health & fitness that could be productive for the brain, mind, and overall body in the healing of trauma. The author behind the great book is Bessel Van der Kolk MD. He is a USA based psychiatrist, researcher, author, and educator. He specializes in post-traumatic stress and the experiences shared by him in the subject book are quite overwhelming.
Sean Pratt is quite empathetic with his tone while narrating this book. You will also see him as outrageous with his tone but within limits, and this made this book a fantastic experience in audio format.
The Body Keeps the Score audiobook free
People including veterans, adults, children, and their families have to deal with different painful traumas in life. As per authentic reports, one out of every five Americans has been molested at least once in their life. One out of four is the one who grew up with drugs or alcoholics. Moreover, one out of every three Americans are involved in some sort of physical violence, and so on. Such experiences in life could be painful and leave a long-lasting impression on minds and emotions. It also has a role to play with biology sometimes. Unfortunately, the traumatic people are known to pass on their trauma to their children and partners. Bessel tells us some great ways of dealing with it.
The Body Keeps the Score earned a lot of praise and appreciation from the audience. The book is also the bestselling one in the New York Times. The content of this book is among the finest that you could ever find in dealing with trauma.
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