The Atkins 100 Eating Solution: Easy, Low-Carb Living for Everyday Wellness

The Atkins 100 Eating Solution: Easy, Low-Carb Living for Everyday Wellness audiobook

Hi, are you looking for The Atkins 100 Eating Solution: Easy, Low-Carb Living for Everyday Wellness audiobook? If yes, you are in the right place! ✅ scroll down to Audio player section bellow, you will find the audio of this book. Right below are top 5 reviews and comments from audiences for this book. Hope you love it!!!.

Review #1

The Atkins 100 Eating Solution: Easy, Low-Carb Living for Everyday Wellness audiobook free

Atkins works. It is a life-long program that is so easy to follow. Just make up your mind to do it and get going. The hardest part is the first week or so, while you are adjusting your MIND to say NO to the things you know are bad for you.

Experience has shown once the first few weeks are over, my mind does not WANT carbs like it used to. Carbs are TRULY addicting psychologically. Once you get over that (and you will), the rest is easy and you can follow this “diet” for life. It is really a life-style plan.

AND… you can allow yourself to go off-plan (VERY rarely). Maybe once a YEAR, or once every TWO YEARS, I allow myself to have a treat meal that is totally unallowable on the diet. For some reason, that satisfies me, and then I immediately go back to the regular diet… following Atkins as a life-style, with no problem.

Review #2

The Atkins 100 Eating Solution: Easy, Low-Carb Living for Everyday Wellness audiobook streamming online

This book was written by someone who worked with Dr. Atkins and she furthers his plan and adds to it to make it easier to maintain. I love it.

Review #3

Audiobook The Atkins 100 Eating Solution: Easy, Low-Carb Living for Everyday Wellness by Colette Heimowitz

Bought because Rob Lowe was promoting it. Not what I thought it would be, the entire book is made out of paper that seems to rip very easily, won’t hold up to be a reference in the future(???)

Review #4

Audio The Atkins 100 Eating Solution: Easy, Low-Carb Living for Everyday Wellness narrated by Samantha Desz

This book is just basically a review of the Atkins program available online. I didn’t get any information I didn’t already know. None of the recipes were exciting either. I should have saved my money!